“Whole Body Vibration Studies” Check out the studies below showing the effects of whole body vibration when measured in controlled experiments: Study Investigate and compare the effects of 24 weeks of Whole Body Vibration Exercise (WBVE) and Fitness Training on body compostion and muscle strength: Results a significant strength gain both exercise groups compared with… Continue Reading
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Category Archives: Studies showing effect of WBV
Triangular oscillating whole body vibration helps improve balance in women with fibromyalgia.
According to Spanish researchers, tilt platform vibration (whole body vibration exercise therapy using a triangular oscillating platform such as the Vibetronix Whole Body Vibration exercise machine) is helpful in improving balance. The tests were done on women suffering from fibromyalgia. Loss of balance is a common symptom with fibromyalgia. Whole body vibration has been shown… Continue Reading
NASA and whole body vibration exercise therapy.
Good Vibrations (article published in NASA Science News) A new treatment under study by NASA-funded doctors could reverse bone loss experienced by astronauts in space. November 2, 2001: ”Use it or lose it.” The familiar mantra of fitness buffs applies as much in space as it does on Earth — perhaps more so. The bones and… Continue Reading
Drug free Osteoporosis therapy.
Osteoporosis is a growing problem, especially for post-menopausal women. The good news is that whole body vibration offers an effective drug-free therapy. Some estimates are that 28 million people in the U.S. are affected. Approximately a million osteoporosis related bone fractures occur per year with around 50,000 deaths related from post-bone fracture complications. The traditional… Continue Reading
Chiropractors using whole body vibration exercise therapy
A recent article in the online journal Canadian Chiropractor outlines vibration exercise therapy and discusses the methods for evaluating a vibration exercise machine. Dr. Jaspar Sidhu D.C. has provided some insights into the world of whole body vibration from a wellness professional’s perspective. According to Sidhu, “With its many benefits for the patient population, it’s no… Continue Reading