Dr. Ken Russell, a chiropractor in British Columbia, Canada discusses the effect of whole body vibration exercise on health issues such as: osteoporosis Parkinson’s disease balance flexibility mobility joint pain back pain muscle strength bone mass density
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Category Archives: Osteoporosis
What can I take for osteoporosis other than prescriptions medications?
I have been taking prescriptions meds for osteoporosis for 5 years. My bone density tests show no improvement, slight worsening of osteoporosis. My doctor says it’s severe. I have a medical condition called gastroesophageal reflux for which I take medication and the osteoporosis meds seem to affect my reflux, also I have not felt well… Continue Reading
Osteoporosis: what causes it and how whole body vibration therapy can prevent and reverse it.
Osteoporosis is becoming increasingly common. It especially plagues post-menopausal women and people who lead sedentary lives. The primary cause of osteoporosis is the leaching of calcium from the bones by the body itself. Many people’s lifestyles and diets result in their bodies being in an acidic PH rather than a balanced PH. This means that the… Continue Reading
Chiropractors using whole body vibration exercise therapy
A recent article in the online journal Canadian Chiropractor outlines vibration exercise therapy and discusses the methods for evaluating a vibration exercise machine. Dr. Jaspar Sidhu D.C. has provided some insights into the world of whole body vibration from a wellness professional’s perspective. According to Sidhu, “With its many benefits for the patient population, it’s no… Continue Reading
Whole body vibration exercise and osteoporosis
Many studies have been conducted to investigate whether osteoporosis can be prevented or even reversed using whole body vibration therapy. The general consensus is that whole body vibration exercise does increase bone mass density and it also lowers mineral reabsorption by the body. Medical studies tend to express their findings in a very conservative manner… Continue Reading