Whole Body Vibration Exercise http://wholebodyvibrationsystem.com whole body vibration exercise therapy Sat, 24 Mar 2012 02:12:35 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Whole body vibration on Tyra Banks show – volunteer loses 1lb in 10 minutes! http://wholebodyvibrationsystem.com/513/whole-body-vibration-on-the-tyra-banks-show-hot/ http://wholebodyvibrationsystem.com/513/whole-body-vibration-on-the-tyra-banks-show-hot/#comments Fri, 30 Apr 2010 18:48:44 +0000 Admin http://wholebodyvibrationsystem.com/513/whole-body-vibration-on-the-tyra-banks-show-hot/

Tyra Banks demonstrates whole body vibration on her show with a volunteer.

She weighed the volunteer before and after…. after just 10 minutes of whole body vibration she had lost a pound! Check it out!

[youtube kJgwMDgz-5s]

]]> http://wholebodyvibrationsystem.com/513/whole-body-vibration-on-the-tyra-banks-show-hot/feed/ 4 Whole Body Vibration Machine on The Doctors with Fran Drescher http://wholebodyvibrationsystem.com/509/fbe-spa-whole-body-vibration-machine-on-the-doctors-with-fran-drescher/ http://wholebodyvibrationsystem.com/509/fbe-spa-whole-body-vibration-machine-on-the-doctors-with-fran-drescher/#comments Fri, 30 Apr 2010 17:46:10 +0000 Admin http://wholebodyvibrationsystem.com/509/fbe-spa-whole-body-vibration-machine-on-the-doctors-with-fran-drescher/

Whole Body Vibration was featured on a very special episode of daytime television’s new hit The Doctors. On the show FBE demonstrates how their popular Whole Body Vibration Machines burn calories, strengthen bone, build muscle, improve posture, etc. etc. Fran Drescher was a special guest on this episode. Watch her vibrate!

Duration : 0:4:34

[youtube KviOYEGpkmg]

]]> http://wholebodyvibrationsystem.com/509/fbe-spa-whole-body-vibration-machine-on-the-doctors-with-fran-drescher/feed/ 15 Whole body vibration exercise: Interview with Dr. Ken Russell http://wholebodyvibrationsystem.com/555/whole-body-vibration-exercise-interview-with-dr-ken-russell/ http://wholebodyvibrationsystem.com/555/whole-body-vibration-exercise-interview-with-dr-ken-russell/#comments Wed, 21 Jul 2010 01:53:28 +0000 Admin http://wholebodyvibrationsystem.com/?p=555 Dr. Ken Russell, a chiropractor in British Columbia, Canada discusses the effect of whole body vibration exercise on health issues such as:

  • osteoporosis
  • Parkinson’s disease
  • balance
  • flexibility
  • mobility
  • joint pain
  • back pain
  • muscle strength
  • bone mass density

]]> http://wholebodyvibrationsystem.com/555/whole-body-vibration-exercise-interview-with-dr-ken-russell/feed/ 0 An Interesting New Workout Tool: WBV http://wholebodyvibrationsystem.com/410/an-interesting-new-workout-tool-wbv/ http://wholebodyvibrationsystem.com/410/an-interesting-new-workout-tool-wbv/#comments Wed, 29 Jul 2009 22:53:28 +0000 Admin http://wholebodyvibrationsystem.com/?p=410 by Dr. Michael Day, D.C. | Vital Living | 07.28.09 |
Wednesday, July 29, 2009 |

A new craze has been sweeping the health, fitness, and wellness industry. Whole Body Vibration (WBV) consists of vibrating platforms that move in multiple directions to stimulate muscle activity and bone strength. Many wellness centers and fitness centers in Long Beach have included WBV into their programs. Personally the rehabilitation results I have seen for myself and my patients speak volumes (see below for local centers that offer WBV).

Not just another fad, there are numerous research publications showing positive results with:

* Postmenopausal women bone density
* Muscle and joint proprioception or “balance”
* Joint injury
* Hormone levels such as Growth Hormone

Whole body vibration was explored by Russian scientist Vladimir Nazarov, who tested vibration on astronauts in an effort to decrease the loss of muscle and bone mass in space. He observed a substantial increase in flexibility and strength after the application of vibrations in the athletes he studied (Kunnemeyer & Smidtbleicher, 1997)

Vital Living
Dr. Michael Day, D.C., is a holistic chiropractor and exercise physiologist at the Advanced Wellness Center. He finds joy in his work each day giving hope and help to those with complicated health needs. He has shadowed with some of the top wellness and sports doctors in the country and is excited to bring these unique views on health to Long Beach.

Day has worked professional surfing, triathlon, and roller derby events. He is an avid surfer, outdoorsman, and drummer. He currently lives with his wife Lael in Belmont Shore.

References

(Melnyk M.; B. Kofler, M. Faist, M. Hodapp, A. Gollhofer. “Effect of a Whole-Body Vibration Session on Knee Stability.” International Journal of Sports Medicine. 2008 Apr 9.)
(Bosco, C., et al. “Hormonal Responses to Whole-Body Vibration in Men.” European Journal of Applied Physiology, 2000, pg. 449-454.)

http://www.lbpost.com/michael/6113

]]> http://wholebodyvibrationsystem.com/410/an-interesting-new-workout-tool-wbv/feed/ 0 Fibromyalgia disappears after using Vibetronix Whole Body Vibration Exercise http://wholebodyvibrationsystem.com/571/fibromyalgia-disappears-after-using-vibetronix-whole-body-vibration-exercise/ http://wholebodyvibrationsystem.com/571/fibromyalgia-disappears-after-using-vibetronix-whole-body-vibration-exercise/#comments Thu, 22 Jul 2010 00:07:09 +0000 Admin http://wholebodyvibrationsystem.com/?p=571

Video testimonial of a lady who suffered from chronic fibromyalgia and found permanent relief through whole body vibration exercise using a Vibetronix Whole Body Vibration machine.

According to this testimony, Judi not only found a cure for her fibromyalgia, but also enjoyed many other benefits from this form of easy exercise including increased flexibility, endurance and the ability to keep pace with her active grandchildren.

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