Whole Body Vibration Exercise

whole body vibration exercise therapy

Browsing Posts tagged International Journal Of Sports Medicine

An Interesting New Workout Tool: WBV

July 29, 2009 No comments

by Dr. Michael Day, D.C. | Vital Living | 07.28.09 | Wednesday, July 29, 2009 | A new craze has been sweeping the health, fitness, and wellness industry. Whole Body Vibration (WBV) consists of vibrating platforms that move in multiple directions to stimulate muscle activity and bone strength. Many wellness centers and fitness centers in [...]

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More wbv studies

May 22, 2009 No comments

Studies showing the benefits of whole body vibration exercise Here are some abstracts from independent studies conducted on the effects of whole body vibration exercise on humans.  To view these studies,  please click on the link.  Either the file will automatically download or it will open another link window.  Click on that link and the [...]

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