Whole Body Vibration Exercise

whole body vibration exercise therapy

Browsing Posts tagged Osteoporosis Drugs

Osteoporosis is becoming increasingly common.  It especially plagues post-menopausal women and people who lead sedentary lives. The primary cause of osteoporosis is the leaching of calcium from the bones by the body itself. Many people’s lifestyles and diets result in their bodies being in an acidic PH rather than a balanced PH. This means that the [...]

August 19th, 2009 by James Pyle Is a Vibration Platform Right for You? The vibration platforms originate from research conducted during the 1960s space race. They work on the principle that if muscles are exercised while being shaken, they activate neighboring muscle fibers, hence building mass faster. I first encountered this whole body vibration (WBV) [...]