Whole Body Vibration Exercise

whole body vibration exercise therapy

Browsing Posts tagged Whole Body Vibration

According to Spanish researchers, tilt platform vibration (whole body vibration exercise therapy using a triangular oscillating platform such as the Vibetronix Whole Body Vibration exercise machine) is helpful in improving balance. The tests were done on women suffering from fibromyalgia. Loss of balance is a common symptom with fibromyalgia.  Whole body vibration has been shown [...]

Osteoporosis is becoming increasingly common.  It especially plagues post-menopausal women and people who lead sedentary lives. The primary cause of osteoporosis is the leaching of calcium from the bones by the body itself. Many people’s lifestyles and diets result in their bodies being in an acidic PH rather than a balanced PH. This means that the [...]

Good Vibrations (article published in NASA Science News) A new treatment under study by NASA-funded doctors could reverse bone loss experienced by astronauts in space. November 2, 2001: ”Use it or lose it.” The familiar mantra of fitness buffs applies as much in space as it does on Earth — perhaps more so. The bones and [...]

Video testimonial of a lady who suffered from chronic fibromyalgia and found permanent relief through whole body vibration exercise using a Vibetronix Whole Body Vibration machine. According to this testimony, Judi not only found a cure for her fibromyalgia, but also enjoyed many other benefits from this form of easy exercise including increased flexibility, endurance [...]

Many studies have been conducted to investigate whether osteoporosis can be prevented or even reversed using whole body vibration therapy. The general consensus is that whole body vibration exercise does increase bone mass density and it also lowers mineral reabsorption by the body. Medical studies tend to express their findings in a very conservative manner [...]