According to Spanish researchers, tilt platform vibration (whole body vibration exercise therapy using a triangular oscillating platform such as the Vibetronix Whole Body Vibration exercise machine) is helpful in improving balance. The tests were done on women suffering from fibromyalgia. Loss of balance is a common symptom with fibromyalgia. Whole body vibration has been shown [...]

Whole body vibration exercise and osteoporosis
Many studies have been conducted to investigate whether osteoporosis can be prevented or even reversed using whole body vibration therapy. The general consensus is that whole body vibration exercise does increase bone mass density and it also lowers mineral reabsorption by the body. Medical studies tend to express their findings in a very conservative manner [...]