Whole Body Vibration | Whole Body Vibration Exercise

Tag Archives: Whole Body Vibration

An Interesting New Workout Tool: WBV

Posted on July 29, 2009 by Admin • 0 Comments

by Dr. Michael Day, D.C. | Vital Living | 07.28.09 | Wednesday, July 29, 2009 | A new craze has been sweeping the health, fitness, and wellness industry. Whole Body Vibration (WBV) consists of vibrating platforms that move in multiple directions to stimulate muscle activity and bone strength. Many wellness centers and fitness centers in… Continue Reading

Filed Under: Videos, WVB on the web

Do not use WBV if…

Posted on July 6, 2009 by Admin • 1 Comment

Before using whole body vibration, please check to ensure that you do not have any of the following conditions. People with these conditions should NOT use whole body vibration without the express approval of their own physician. CONTRAINDICATION for Whole Body Vibration Machine: Pregnancy recent or possible Thrombosis advanced arthrosis, arthropathy, acute RA Artificial Joints… Continue Reading

Filed Under: Do NOT use WBV if

More wbv studies

Posted on May 22, 2009 by Admin • 0 Comments

Studies showing the benefits of whole body vibration exercise Here are some abstracts from independent studies conducted on the effects of whole body vibration exercise on humans. To view these studies, please click on the link. Either the file will automatically download or it will open another link window. Click on that link and the… Continue Reading

Filed Under: Studies showing effect of WBV

WBV studies

Posted on May 16, 2009 by Admin • 0 Comments

“Whole Body Vibration Studies” Check out the studies below showing the effects of whole body vibration when measured in controlled experiments: Study Investigate and compare the effects of 24 weeks of Whole Body Vibration Exercise (WBVE) and Fitness Training on body compostion and muscle strength: Results a significant strength gain both exercise groups compared with… Continue Reading

Filed Under: Studies showing effect of WBV